Charles's blog

Environmental fasting

Submitted by Charles on 7. March 2017 - 13:25

From 1-19 March is the 19 day period of fasting for the Baha'i community during which we avoid eating and drinking etc. between sunrise and sunset.  The mild discomfort this produces can be thought of as a little companion running alongside you through the day as a reminder to attend to spiritual attitudes and habits and to make the appropriate adjustments (you can't manage what you don't measure).